Tips to Reduce Invisalign Discomfort

tips to reduce invisalign discomfort

Invisalign is also a common option for individuals who want to straighten their teeth without the appearance and feeling of conventional braces. If you are in search of Invisalign in Spruce Grove, AB, and want to know how to address the slight discomfort that comes with wearing aligners, don’t worry. Although Invisalign is more comfortable than metal braces, your mouth will still need time to get used to them. The best news is that there are easy ways to alleviate the tenderness and make the process much more comfortable.

Why Does Invisalign Cause Discomfort?

When you begin wearing Invisalign or when you change to a fresh set of aligners, your teeth and gums feel pressure. This pressure is what shifts your teeth into position, but it can also make your teeth sore for a little while. Other causes of discomfort might be:

  • Tight fit—new aligners feel tight at first.
  • Edge irritation—The edges of the plastic may brush against your cheeks or gums.
  • Jaw pressure—wearing them constantly can produce some slight tension in your jaw.

These sensations are temporary and tend to disappear within a few days, but easy tips—and tips from a dental clinic near you—can make Invisalign more comfortable.

Invisalign Pain Relief Tips

Reduce Invisalign discomfort: Pressure Tricks

However, there are ways to minimize the discomfort. Here follow nine strategies for helping you feel more comfortable with bionic braces.

Switch Aligners at Night

Wear new aligners just before bed. You spend the first few hours of adjustment asleep and often find it far less uncomfortable.

Use Cold Compresses

Hold a cold compress to the outside of your teeth for 1 minute on and 10 minutes off. This reduces swelling and relieves pain as effectively as possible.

Stay on Schedule

Don’t wait to switch to your next aligners. Wearing them according to schedule allows your teeth to adapt more smoothly and prevents unnecessary discomfort.

Massage Your Gums

Using clean hands to gently massage the gums may increase circulation and reduce soreness.

Try Over-the-Counter Relief

If necessary, over-the-counter pain relievers may be used to control discomfort, particularly on the first day of a new aligner.

How to Make Invisalign More Comfortable

Comfort contributes significantly to being consistent with treatment. These are easy changes that a dentist in Spruce Grove, AB, might suggest to make a difference:

Smooth the Edges

 If the edges of the aligner feel rough, you can have your provider lightly file them down or use an emery board at home with caution.

Use Orthodontic Wax

Putting wax on annoying areas can stop rubbing and allow your cheeks to get used to it.

Stay Hydrated

Dry mouth can worsen irritation. Staying well-hydrated makes your mouth feel at ease and fresh.

Chewies Help

Tiny tube-like cushions known as “chewies” assist in seating aligners correctly against your teeth. It enhances fit and can reduce the adjustment time.

Invisalign Soreness Solutions

Sometimes what you’re feeling isn’t so much a sense of pain as it is one of generalized soreness.

So here’s what you can do about it:

Soft Foods Only

Eat soups, smoothies, yogurt, or mashed potatoes on day one of a new set. This avoids putting too much pressure on tender teeth.

Warm Salt Water Rinse

Gargle with a mouthful of warm, saline water. This will not only soothe sore gums but also help to keep your mouth clean.

Stay Consistent

The more you wear your aligners, the faster your mouth adapts. Removing them too often can actually increase soreness.

Coping With Invisalign Discomfort

It is good to keep in mind that discomfort is only temporary and a part of the process. Every time you get used to a new group of trays and go one step toward having that smile, some barely feel as though they were even wearing them a couple of days into each set.

Remember, being patient and taking care of yourself through these little moments of discomfort will get you through this treatment.

Your Next Step to a Comfortable Smile at Blossom Family Dental

If you want to get started or simply need answers, our staff at Blossom Family Dental is ready to help you. Visiting is easy and convenient with our caring team, who will guide you through treatment and aligner care.

Choosing the right clinic can be a huge determinant of how self-assured and at ease you will be during your Invisalign process. At Blossom Family Dental, we take time to map out every step, answer your questions, and support you with practical solutions.

Don’t let temporary discomfort stand in the way of the smile you’ve always wanted. Make your appointment with Blossom Family Dental and move closer to the smile you’ve always wanted.

Make a change TODAY.

Call our office at (780) 960-4242 for your appointment!